Details

Rowing Workshop - Functional Anatomy of Rowing
Sun 20 May 2018 10:00 — 16:00

Event information

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FUNCTIONAL ANATOMY of ROWING 

WHEN: Sunday 20th May 10:00am to 4:00pm

WHERE: Albert Park South Melbourne (APSM) Club Rooms, Aughtie Drive, South Melbourne

This practical and informative workshop will explore basic human anatomy - not just bones and muscles but how they work together - specifically the movement of rowing.

Participants will need to be comfortable being touched and working in pairs.  Please wear stretchable training gear and socks.  Participants may need to expose upper body, so ladies will need bras or crop tops.  Please bring a light lunch.  Water and light5 snacks provided.

 

BOOKING ESSENTIAL - $35pp - Maximum of 20 people.

 

An email to luburn@gmail.com MUST be confirmed with a $35 transfer to:

BSB: 313 140  Account Number: 12041073

Payment should be identified with 'FAR' and your name.