Details
Strength and Conditioning Workshop
Thu 24 Oct 2019 17:30 — 18:30
Event information
Late registrations for this event are closed.
Strength and Conditioning Workshop
Club Athletes aged 18 – 30, School and Club Coaches and Parents
This event is free, please register so we know how many will be in attendance.
Presenting- with Farhan Juhari (VIS)
CATCH Farhan Juhari (VIS Rowing Strength & Conditioning Coach) as he will
DRIVE you through the structure of S&C over the rowing season.
FINISH off as Farhan takes you through some practical exercises and
RECOVERY strategies to ensure you row long and row strong!